Stories for : mental health

mental healthTechnologywellness

Mental Health Apps That Are Changing Lives in 2025

May 7, 20254 min read
A person with curly hair is holding a smartwatch, possibly engaging with a mental health app, during an outdoor activity.

Discover how cutting-edge mental health apps in 2025 are transforming wellness with AI-driven therapy, mindfulness tools, and community support to empower you on your journey.

mental healthSelf Improvementwellness

How to Start Journaling

May 7, 20254 min read
An open journal with handwritten notes resting on a rustic wooden table by a sunlit window.

Discover a simple, modern guide to starting a journaling practice that enhances your creativity, reduces stress, and connects you deeper with yourself.

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